A day to focus on mental wellbeing in our community.

Join us for our first rural mental wellness day! Stop by for a little inspiration or to learn about resources in our area.

On Saturday, March 23rd, 12-3 PM, (drop in style, no registration necessary) at the Nanton Community Memorial Centre 2204 18st, Nanton.

Free lunch for the first 50 Guests, catered by Georgie’s Café from 12 - 1.

12-1 pm: Lunch Social

1 - 2 pm: Keynote speakers, Chris Koch & Jody Seely will chat from 1-2 about living YOUR best life and ways to support friends and family with ‘HOW’S YOUR 5?’ five simple questions to starts conversations and help each other with everyday challenges

12-3 pm: Health & Wellness Fair - stop by and visit local service providers such as counsellors, agencies and wellness programs

For more details contact the Nanton Quality of Life Foundation (403) 646-2436 or visit highriverhealthfoundation.ca­